GINÁSTICAS
Início
Segunda
Terça
Quarta
Quinta
Sexta
Sábado
06:00
Musculação
Musculação
Musculação
Musculação
Musculação
---
07:00
Local
Alongamento / Abdominal
Local
Alongamento / Abdominal
Local
---
08:00
---
Aero-Jump
---
Aero-Jump
---
---
09:00
---
---
---
---
---
Musculação
15:00
---
Aero-Bahia
---
Aero-Bahia
---
---
16:00
---
Power Fit
---
Power Fit
---
---
18:00
---
Aero-Jump
---
Aero-Jump
---
---
19:00
Aero-Jump
Fit Ball
Aero-Jump
Fit-Ball

Aero-Jump
---
20:00
Aero-Jump
---
Aero-Jump
---
Aero-Jump
---
21:00
Dança de Salão
---
---
---
Dança de Salão
---

 

LUTAS
Início
Segunda
Terça
Quarta
Quinta
Sexta
Sábado
08:30
---
---
---
---
---
---
09:00
---
---
---
---
---
---
10:00
---
---
---
---
---
---
11:00
---
---
---
---
---
---
14:00
---
---
---
---
---
---
16:30
Capoeira
---
Capoeira
---
Capoeira
---
17:00
---
Kick Boxing
---
Kick Boxing
---
---
18:00
Capoeira
---
Capoeira
---
Capoeira
---
20:00
---
Taekwon-do
---
Taekwon-do
---
---
21:00
---
Jiu-Jitsu
---
Jiu-Jitsu
---
---




 

1 - Aula perdida pode ser reposta dentro do mesmo mês.
2 - Os professores poderão ser substituídos sem prévio aviso.
3 - É essencial o uso de roupas e calçados apropriados para malhar.
4 - Nos pacotes promocionais já estão inseridos os descontos dos convênios.